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Fri: 5.30am - 8.00pm
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45 Liardet St, WESTON
ACT, 2611
(under the indoor sports centre)

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Phone: (02) 6287 3707
Fax: (02) 6287 3709

   

Ask Edge Healthclub Weston

 

  Edge Healthclub Weston Answers       Ask Edge  
 

Nutrition guru
Group Ex Specialist
Form & technique coach

Q Does muscle really weigh more then fat? Joe Perez
A: Fat is bulky and lumpy so if you carry an extra five kilograms of fat, you'll be lumpier than with five kilograms more muscle. A five kilogram pile of fat will take up more space (volume) than a five kilogram pile of muscle.


      





 
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