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Opening Times
Mon to Thu: 5.30am - 9:00pm
Fri: 5.30am - 8.00pm
Saturday: 8.00am - 4.00pm

NOW OPEN SUNDAY 10 -2PM!

45 Liardet St, WESTON
ACT, 2611
(under the indoor sports centre)

Call for the BEST option for YOU, not the one that costs the most.

WE ARE HERE FOR THE LONG HAUL! WE HAVE STARTED NEW UPGRADES TO LOOK AFTER OUR MEMBERS FOR YEARS TO COME. 

 

Phone: (02) 6287 3707
Fax: (02) 6287 3709

   

Ask Edge Healthclub Weston

 
  Edge Healthclub Weston Answers       Ask Edge  
 

Nutrition guru
Group Ex Specialist
Form & technique coach

Q Does muscle really weigh more then fat? Joe Perez
A: Fat is bulky and lumpy so if you carry an extra five kilograms of fat, you'll be lumpier than with five kilograms more muscle. A five kilogram pile of fat will take up more space (volume) than a five kilogram pile of muscle.


      





 
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