Call for the BEST option for YOU, not the one that costs the most.
WE ARE HERE FOR THE LONG HAUL! WE HAVE STARTED NEW UPGRADES TO LOOK AFTER OUR MEMBERS FOR YEARS TO COME.
Phone: (02) 6287 3707 Fax: (02) 6287 3709
Tom Ralph
Group Exercise Manager, Private Coach
A little bit about me
My Favourite Form of Exercise: weights or boxing
The Exercise/Nutrition rule I live by: If you can't kill it, pick it or grow it, don't eat it
My Background in Health and Fitness: Competitive gymnastics and circus since age 7.
Boxing, rowing and everything in between.
My Qualifications: Cert III in fitness
Cert IV in fitness
Senior first aid
Why I LOVE being at EDGE Healthclub Weston: Definately the atmosphere, friendly and feels like a community
Now, what I can do for you
My Training Specialties: Boxing for fitness
Nutrition for weight loss
My Top Piece of Training Advice:
INTENSITY IS KEY!!!
Someone who trains with awesome intensity on a poor program will get better results than someone who trains with poor intensity on an awesome program.
Here’s why Training With me will be FUN… and Will Help You Get the Results You Desire: With awesome intensity and awesome programming on your side you willaccomplish your goals. You might just enjoy the process too :)
