Emma Jane Whitehead

Reception, Gym Floor, Private Coach

A little bit about me

My Favourite Form of Exercise:
A good mixture of cardio and weights. Body balance and Boxfit are also great, a group exercise environment is really motivational.

The Exercise/Nutrition rule I live by:
Eat more vegetables!!!

My Background in Health and Fitness:
I am an active gym go-er turned Personal Coach after gaining an interest in the industry.
I hold a current Certificate 3 in Fitness, a current CPR and First Aid Certificate, and have a keen interest to continue my study in this field.

Why I LOVE being at EDGE Healthcare Weston:
Our environment is fun and friendly, caring and inviting! The staff and clients are all so great, whether im at work or working out, I have good converations and good fun. It's rewarding work.
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Now, what I can do for you

My Training Specialties:
As I was relatively new to the gym environment, begginers and those who have not trained for a while or anyone who is "not a gym person" are my specialty, as I can completely relate!

My Top Piece of Training Advice:
Keep inspired, I believe motivation is the key to a great workout. If you are lacking in motivation, have a chat to one of our friendly staff! We would love to help.

Here’s why Training With me will be FUN… and Will Help You Get the Results You Desire:
Variety is the spice of life, I love learning new exercises and sharing them with my clients. In my training sessions, laughter is always present, as well as a good challenging workout that suits your particular goals.

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